Change often leads to uncertainty and can cause significant stress. Stress can lead to anxiety, depression, anger and confusion. Letting go of the familiar and embracing new situations is difficult. People are instinctively reactive and self-protective. Exposing our feelings about change can make us feel vulnerable, confused and overwhelmed.
I welcome the opportunity to support you in making choices that lead to a more joyful and satisfying life. Let’s incorporate the tools we all need to make life what you want it to be. Together we can:
Services in English and American Sign Language
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