Change often leads to uncertainty and can cause significant stress. Stress can lead to confusion, anxiety, depression and a multitude of uncomfortable emotions. Letting go of the familiar and embracing new situations is difficult. People are instinctively reactive and self-protective. Exposing our feelings about change can make us feel vulnerable and overwhelmed.
I welcome the opportunity to support you in making choices that lead to a more joyful and satisfying life. Let’s incorporate the tools we all need to make life what you want it to be. Together we can:
Services in English and American Sign Language
Copyright © 2022 Lynne Moser, LCSW, BCD, Psychotherapist