It takes courage to grow up and become who you really are.

Today’s complex economic and social environment places great importance on our ability to succeed in all aspects of life: academically, professionally, financially and relationally. These expectations can be emotionally overwhelming for teens and young adults. Therapy can help you navigate unchartered waters and alleviate feelings of helplessness, fear, anxiety and self-doubt. Together we can:

• Identify external blocks to success (and help significant others better understand) 
• Recognize and confront internal blocks to success
• Replace fear of failure with concrete alternatives to prove that you CAN
• Uncover unique talents, strengths and passions to create an achievable life vision
• Manage changing relationships with parents and others as you move towards greater self-reliance and independence
• Establish healthy boundaries to gain control over your life
• Address anxiety and/or depression that often accompanies this stage of development
• Experience the “new normal” and maintain the balance you worked so hard to achieve.